Whenever you hear the word “acne,” teenagers come to mind. It’s a time where almost all of us dealt with blemishes that seemingly ruined our social life for a few days. They always tend to surface at the worst times, but when we become adults it can be severe. If you’re suffering from acne as an adult, we want to share a few tips that can help you treat it and prevent it from returning.
1. Keeping the Skin Clean
Acne results due to the buildup of oil and bacteria in your body. More specifically, those substances become “clogged” in the pores of your skin, underneath the hair follicles. So one of the most effective ways to prevent and treat acne is to minimize the bacteria on the skin. Make sure to wash your face each morning and evening. You could even add topical treatments to provide a deep cleansing of your skin’s pores. Do some experimentation to learn which products are most effective for you. As a word of caution, consider that manmade ingredients can cause unwanted side-effects in some people-thus making their skin condition even worse!
2. Protect your skin from the sun
Even though we’re not going to tell you to hide indoors the rest of your life, you should definitely limit your sun exposure. This can be done by wearing hats, pants, long sleeves from time to time, and most importantly by using sunscreen. If you get a sunburn while enduring acne it will only make things worse.
3. Choose your makeup carefully
More women are choosing organic makeup products over those with manmade ingredients. Not only are these products better for the planet, but they’re also better for your skin. Organic makeups originate from plant extracts, and lack any artificial colors or fragrances. Besides being generally healthier for your skin, organic makeup can also help to prevent specific skin conditions, such as acne.
4. Consider organic acne treatment products
The best formula is using 100% natural acne treatment products as opposed to the ones in stores that only have a small percentage. Manmade chemicals can make your current skin condition worse, especially if you have allergic reactions. These are also better for your skin and the environment.
5. What about Home Remedies?
If you experience an acne outbreak, an array of organic home remedies is available. In fact, at this very moment you likely already have many of them in your house. Some of the most common and effective acne home remedies include oatmeal, mint, honey, nutmeg, nettle, aloe vera, and lemon juice. Unfortunately, these treatments likely won’t be very effective if you suffer from severe acne. However, they’re typically quite useful for treating mild or moderate acne.
6. The Stronger Options
Individuals with severe acne have to use a more potent medication or even consider surgery. While this is true; we highly recommend using this as a last resort. You will end up spending tons of money and feeling the pain if you take this route.
If you’re an adult with acne, fortunately there are several effective options. These aforementioned tips will help you to prevent and treat acne with success. While acne is a part of life, it doesn’t have to make yours miserable.
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