A lot of men today die due to a lack of self-discipline and correct knowledge concerning certain health conditions. Instead of going to the doctor for check up at the first sign of an illness, most men would rather wait until the problem has gotten worse. Check out the top four health conditions that men like you and me can face anytime in our lives.
Among all other diseases, heart disease is the most common. In fact thirty percent of men all over the world have this problem. Factors that cause men to develop this condition may include unhealthy lifestyle, age and even family history. Heart disease can be managed through regular exercise and a healthy diet.
If heart disease is the most common disease among men, lung cancer is the deadliest. 90% of men who have cancer die from this condition. Lung cancer is commonly a result of inhaling too much smoke from cigar. Pollution can also be a cause for it but only in a small percentage. Quitting tobacco smoke can cut the risk for lung cancer to almost a half.
Type 2 diabetes is also on top of the list of health problems of men. It is a result of glucose building up in the blood. Common factors that result to diabetes include age and family history. These things cannot be controlled but by committing some major changes in your eating habits and your lifestyle as a whole, you can surely delay the onset of diabetes.
Next to lung cancer prostate cancer is known to be the most common cancer among men. The main cause of this type cancer is yet to be known according to experts but recently, some reports have claimed that the early stage of prostate cancer is curable. Prostate cancer is frightening since it doesn’t show signs and symptoms but it can be prevented if detected earlier.
Disease is inevitable especially for an aging man. Though that’s the case, diseases like cancer, diabetes and even stroke can be delayed if not prevented through a change of lifestyle. A visit to the doctor once every three months is also a good way to detect symptoms at an early stage.
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