Will saunas based on crystals help your health if you use them a few times a week? And what kind of help can they offer a person?
Well, consider that the benefits of sitting in heat to work up a sweat, and the use of crystals to harness good energy have both been practiced by many cultures in centuries past. Lately, people are starting to accept that it’s no fairytale that crystals do aid in healing by giving off a gentle warmth – called “radiant heat” – which assists the body’s detoxification process by penetration the of tissues. However, for years now, many people have been taking advantage of the health benefits of relaxing in a hot sauna, while the heat does the work in releasing harmful toxins through their perspiration.
The latest news in technology has people from all walks of life – including the medical community – enthusiastic about the amazing boosts to the metabolism and immune systems one can get just from partaking the warmth of infra-red lights, while they sit and unwind in the heat room. For your consideration, here are just some of the ways, you too, can experience better health from routine sweat-fests:
Strengthens the heart: Blood pressure that’s regulated is what you get when the circulatory system remains unblocked. Infra-red lights may help to balance your system by stimulating it into action with its gentle heat rays. This is a wonderful, natural way to prevent heart attack and strokes from occurring.
Pain relief: The pain and discomfort of aching joints and muscles are diminished by making regular trips to the sauna. The infra-red light works its magic by infiltrating your tissues with heat and breaking down toxins. These sauna benefits allow for elimination with the rest of the poisons through perspiration.
Skin Diseases: Conditions such as these are caused by an unbalanced system, clogged with bacteria and toxins. Radiant heatwaves may help in reversing a condition by getting beneath the skin to penetrate tissues. Treatments followed regularly can leave skin looking fresh, and feeling young again.
Decreases pounds and cellulite: Crystallized heat can also help with those extra pounds, first by stimulating the system to bring back normal energy flow, which speeds up the metabolism – then going in for the kill to vanquish all the environmental substances, and cells clogged with fat by melting all down to mere liquids for easy elimination.
Work out fanatics everywhere are thrilled to learn that those annoying cottage cheese pockets that cling so stubbornly to certain places on the anatomy, may have finally met their match with regular visits to the “crystal sauna”, to let the radiant heat aid in eliminating fatty deposits in those areas. This is accomplished by the heat first freeing up the body’s circulatory system for better blood flow, then by its penetration of the skin to liquefy the deposits so they can be flushed out with sweat.
These are just a few ways that saunas based on crystals help your health. There are many more benefits to this therapy, but make sure you check in with your doctor to get all the details – and to make sure it’s the right therapy for you.
For the past 40 years, studies demonstrate that infrared sauna benefits can alleviate many health issues, including back pain and detoxification. The top sauna retailer in the industry offers a variety of products with infrared heat therapy, all with the guarantee to immerse you in complete relaxation.