Detoxification is the process of purging the body and especially the blood of pollutants . The poisons can include things like mercury, arsenic, alcohol, drugs, and many other substances.
The impact of these contaminants can be mild to severe. You may notice that you are sluggish or maybe your skin breaks out or you might suffer digestive problems. In more severe cases, poisons in your body can cause emotional, mental, and perception problems. In extreme cases these contaminants can even kill.
cleansing s from toxins as well as substances like alcohol and drugs are quite common. Many hospitals offer special programs for this purpose, however, most people can achieve similar results without hospitalization.
Long term you want to avoid ingesting these toxins, but you may need to detoxify before you can benefit from healthier eating and living. It is important to remove the poisons from your digestive system, blood, and body. Then you will be better able to enjoy the benefits of healthier eating and living.
Since Biblical days, inner detoxifying has been recommended. It is promoted for physical, mental, and spiritual health. Today cleansing is a vital step toward better health.
cleansing your contaminants frees your body to do a better job healing itself.
Our bodies are designed to remove contaminants through our intestines, liver and kidneys, skin, and lungs. Excessive pollutants , however, can cripple our natural processing capabilities.
So, who do we do an inner cleansing ? What actually happens? How does it work?
You can cleanse every cell in your body by detoxifying your digestive track and your bloodstream by performing a colon cleanse and a liver cleanse.
There are many cleansing programs, but the fundamental principles remain much the same. We might summarize these with the acrostic: FLICR meaning Fasting, Liver, Intestines, Circulation, Refueling.
Eating and FASTING are as old as mankind. In the primitive days, people would eat when there was food and fast when food was lacking. Today we have plenty of food, but intentional fasting can be a big boost to our health.
Next cleansing the LIVER is achieved by stimulating it to remove the toxins from the body.
How do you get rid of poisons from your digestive track? Cleanse your INTESTINES.
CIRCULATION of the blood and sweat glands then are stimulated to further remove the poisons and spread the purging to all of the cells of the body.
Finally, we REFUEL the body with good healthy nutrition. The end result is that the pollutants are removed and our bodies are empowered to start fresh and healthy.
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