Puberty has come and gone, but why do you still have acne? If you’re over 25 years old and you still have pimples, zits, and blackheads then don’t blame puberty anymore. You might want to prevent acne first so you won’t have to worry about eliminating it. But it’s not as easy as it sounds. It will need your absolute commitment to do this.
The first step you can take is to adapt a healthy lifestyle. Toxins will worsen your acne, so extinguish it. A healthy diet is also essential. Avoid consuming oily foods and steer clear of too much intoxicant and caffeinated drinks. You can eliminate oil, waste, and toxins from your body by drinking lots of water. Water moisturizes your skin and keeps your pores from clogging. There is also the matter of working out on a regular basis, avoiding stress, quitting smoking, and practicing proper hygiene.
You can try the mentioned steps to prevent acne from coming out and keep your face clean and clear. The problem is if you already have them.
You can use nonprescription topical creams and gels to dry out acnes fast. Directly applied products that contain benzoyl peroxide or salicylic acid are used in mild to moderate cases. Many people also swear by the effectiveness of natural cures against acnes. Honey, ginger, oatmeal, and even ice are said to be very efficient. But keep in mind that all of these only get rid of the problem temporarily.
But if you have acute acne problem, topical products are not the solution.
Creams and gels may work, but they can’t eradicate the source of the problem. Severe acne problems should be treated from within. There are oral antibiotic drugs that are accessible in the market that may help clear out pimples, blackheads, whiteheads, and more. But oral medicines may contain erythromycin or any of the tetracycline antibiotic drugs. Those ingredients may cause side effects, such as discoloration of the teeth. Best consult a dermatologist before drinking any oral medicines.
For some women, acnes are a monthly thing. Whenever they have their menstrual flow, their hormonal level is affected, making their glands’ oil secretion. There are also some who drink oral contraceptives because they find them effective in balancing their hormonal level and clearing out their acnes.
There’s no precise answer to eradicate acnes. There those who think some methods are a waste of time and money, while others find some remedies effective. The wisest route to take is to lead a healthy lifestyle. It’s not an assurance that you can be zit-free forever, but it will help diminish your acne problem.
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