Tonsillitis is defined as the swelling of the tonsils as a result of either a viral or bacterial infection. The usual signs and symptoms for this condition may include fever, headache, inflammation of the throat and difficulty of swallowing. Some sever cases of tonsillitis can lead to kidney problem, dehydration and even rheumatic fever and should therefore be treated seriously.
The group of viruses that causes tonsillitis is the same group that causes common colds. Therefore we can say that the basic way to prevent tonsillitis is similar to that of preventing colds and that is through the practice of good hygiene. Avoid putting your hands into your mouth if you haven’t sanitized them yet. Wash your hands properly before eating and don’t forget to brush and floss your teeth as well to prevent the spread of bacteria in your mouth.
A poor immune system is usually the cause for easily acquiring tonsillitis and other diseases as well. Build up your body’s first line of defense by taking in essential nutrients from healthy foods such as fruits and vegetables. Foods that are high in vitamin C are especially effective in preventing diseases caused by viruses and bacteria such as tonsillitis.
If you have habits that can probably lower your immune system, you might as well get rid of them. Bad habits like smoking and alcohol drinking can weaken your immune system, making your body more susceptible to certain diseases including tonsillitis. The chemicals that are contained in both tobacco and alcoholic beverages can also directly cause build up of germs in your mouth and throat.
Tonsillectomy or the removing of both tonsils is advised to people who have recurring and severe tonsillitis. This is done to prevent further complications in other parts of the body like the kidney and the heart. Meanwhile, there are also simpler ways to treat tonsillitis that do not require surgery.
Other remedies for tonsillitis may include antibiotics such as aspirin and penicillin. They are required most especially if the tonsillitis is accompanied by fever. For simple home remedies, gargling of apple cider vinegar can also work in alleviating the pain and reduce the inflammation.
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