If you recently broke your bone, the key to make it heal faster is to rest. Don’t walk around and engage in physical exertion. This is true after an operation or a simple fracture. Recovery will be easier if you faced a clean break.
The treatment that is shown on the television with regards to broken limbs is exaggerated. We see actors forcing the bone back into the place with the sufferer screaming and all.
Do not attempt the procedure shown on television on yourself or anyone. In an event of a broken bone, get medical help as soon as possible. Any delay will hurt the speed of your recovery.
Bones are nothing but living tissues. Any injury to these tissues is really painful. Bleeding and inflammation is in line. However, with proper treatment and rest, new tissue starts to grow in the place. These tissues gradually grow into hard bones.
As time progresses, these tissues become more strong. The shape also starts to match the shape of the original bone. With regards to time required for recovery, it depends on how badly you were hurt, and location of the injury.
No matter what, you have to follow the advice your doctor. If your doctor asks you to rest, then do so. It is likely that you will be asked to rest a lot as it facilitates healing. You can spend your time reading books. It will enhance your knowledge base. Once you are well on you way to recovery, you can make move around a bit but not too much.
Physical therapy will require a great show of will power on your part. It can be really boring as it involves lots of repetition. However, it is really effective. Therefore, you need to find the strength within.
Other things can also come in the way of proper healing. Age, poor dietary practices, other medical conditions and counteractions of drugs that are prescribed are some of the things that can hamper your recovery.
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