Both men and women who have suffered or are suffering from hair loss may want to investigate biotin for hair growth. A number of factors can lead to hair loss including vitamin deficiency and genetic traits. For the sufferer, this can be quite traumatic leading to low self esteem, lack of confidence and a negative self image. Wigs, weaves and styling hair to disguise balding, only offer a temporary solution. Finding a natural, more permanent option is possible for promoting growth and the following paragraphs aim to investigate the use of biotin for hair growth.
Men typically, tend to start losing hair around the time they are thirty and forty. Unfortunately, this can also happen during the late teens. Women, on the other hand, tend to lose some hair around the forty to fifty mark but as with men, this can happen sooner.
For both sexes, hair loss can be due to hormonal imbalances, genetics or vitamin deficiency. The menopause, and giving birth can result in a surge or decrease in hormones and vitamins, particularly biotin that is needed for hair growth, leading to thinning and hair loss.
Vitamin H or B7 is another term used for biotin, which is essential to the body for a number of reasons. This vitamin is a co-enzyme that is needed for the metabolism of fatty acids including leucine. Biotins other functions include, converting the food that is eaten into energy, cell growth and carrying carbon dioxide around the body. It is also imperative that humans receive biotin for hair growth.
Biotin is naturally occurring in the intestine and is produced by bacteria found there. Some foods including salmon, vegetables and banana’s consist of biotin for hair growth, however not in large enough quantities. Egg yolks, peanuts and liver are a good source of biotin but may not be enough in themselves. Egg whites however, can reduce the amount of B7 needed by the human body.
Health problems associated with a deficiency of this vitamin are numerous and can be quite serious. Depression, lowered levels of immunity, conjunctivitis and dermatitis are to name but a few. Biotin for hair growth has multiple implications for good health. Slow hair growth and alopecia are typical symptoms of inadequate levels of B7 in the body. Nor is it uncommon for one to lose lashes and eyebrows.
Supplements containing biotin for hair growth can be obtained from sources such as Provillus.com. It may also be, that more than one product might be suitable for treating this condition depending on individual circumstances. Seek advise. On balance, finding a solution to this problem and treating the symptoms is more than possible using biotin for hair growth.
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