With the onset of puberty and the associated hormones, people’s skin changes from its adolescent state to one that periodically may be plagued with pimples, acne, and oil. In fact, an oily face challenges many adults and teens. However, careful attention to one’s skin care regiment and diet may help eliminate this problematic situation.
If an individual finds that their skin has become oily in appearance and texture, he or she may want to improve his or her daily skin care routine. For example, if they are only washing their faces once a day, people may want to add an additional scrubbing at some point during the day.
The kind of soap that is used for cleansing also should be examined. If the soap is full of perfumes or added oils, its use should be halted. Most dermatologists suggest a mild soap that is free from such additives, which can further harm one’s skin. After washing, people are encouraged to moisturize with a mild and perfume-free cream or lotion.
Alcohol-based astringents also play an important part of many people’s daily skin care routine. The alcohol in the cleanser helps get rid of bacteria, dirt, and oils that harm the facial surface. It helps clear hard to reach places on the face, namely the pores and other crevices like crows feet or laugh lines.
Many now believe that Vitamin B5, or pantothenic acid, plays a crucial role in a healthy skin care regiment. This vitamin can be found in such foods as avocados and broccoli. These same individuals suggest that by adding these foods to one’s diet, their skin’s condition may improve and become more free from oil.
Having an oily face is a problem many people deal with from the time they are teens and beyond into adulthood. Overcoming this condition may be as simple as altering how they wash their faces and adding healthier foods to their diets. Adding mild soaps, moisturizing after cleansing, and eating more broccoli and avocados may help in eliminating this condition.
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