The statistics says that about 315 million people are having diabetes problem worldwide. The diabetes is a problem in which the insulin produced by our human body is not properly used or it can also be defined as the way of having excessive amount of sugar or glucose in our blood sample. The large number of people affected by this problem is in India and china.
Two major types of diabetes are ruling the world. They are called as type 1 and type 2. Among this type 2 conquered a lot of territories .the type 2 affects majority of the people in age group above 40.in this type our body can’t make efficient use of the insulin it produces. This takes control of our body due to ageing, obesity and lack of exercise, too fat content in our body.
The minimal population occupier is type 1 of diabetes. Type 1 develops at any age group and in that our own immune system attacks us to stop the insulin production from its factory called as beta cells in pancreas. The scientists are trying hard to find out its reason. But they can’t strongly conclude it anyway. It’s due to inherited gene, and ecosystem they lives on.
The food habit is the basic thing to live with diabetes. We should have a controlled diet and foods should not contain more carbohydrate and starch. It should contain mostly the proteins and fiber. The fruits are good for the diabetes as it contains an enormous amount of nutrition’s. But what matter is that the fructose level in fruits. But the good thing about fruit is that it slowly releases the glucose into the blood .so people will use their energy within in gets produced. So naturally it will be more or less balanced.
But when it comes about the juice it will release the glucose into blood abruptly and the person can’t manage the balance between the production and use of the glucose. So the remained glucose will gets into the blood and contaminate .so for a person who prefers to live with less harm he needs to go for fruits rather than the juices.
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