If your unfamiliar with the term Kangen Water don’t fret, this particular type of water is nothing more than an ingenious marketing term used to describe Alkaline water by a particular company called Enagic that produces and sells water ionizers. Kangen water specifically refers to water that has an alkaline ph versus acidic or even neutral. The term itself is a Japanese word that means “return to origin”.
Science and medicine have done much to study and research how alkaline water helps to reduce the risk of certain diseases and illnesses and also how it helps promote healthy living. Specific areas where alkaline water contributes the most are generally the digestive areas of your body including your colon, as well as helping greatly with acid reflux and also helping to prevent diabetes for those that are prediabetic.
Kangen Water can really help not just your body from preventing illnesses but even more so your workout routines and can contribute greatly to the results that exercise brings. This added benefit comes not from the alkaline water as much as from the micro-clustering feature that the water ionizer contributes to the water. Most people when using a water ionizer never even realize they get much more than just alkaline water from their machines. Another example of this is that most water that is run through these machines when ionized also becomes a very strong antioxidant.
The most hidden secret of water ionizers which is especially important to someone that is trying to maximize their workout routines and benefit the most from exercise is the fact that water when run through these machines becomes micro-clustered. Kangen water like other ionized water also becomes micro-clustered. In order to fully comprehend what the micro-clustering feature is you should understand exactly how water that has not been ionized is clustered.
H2o from any old tap or bottle, or filter like Brita or Pure is what I like to refer to as jumbo clustered, meaning that the h2o water molecules combine together to make these “jumbo” cluster of 10-15 molecule size clusters. The problem with these “jumbo” clusters is that when we drink the water into our bodies the jumbo clusters are to large to fully hydrate our bodies.
Jumbo clustered waters inability to hydrate you is just one of the many problems with typical water that you drink. Not being able to adequately pass through every very small orifice of your body and to really dig deep into your cells and flush out the garbage that has been building up over time is another huge problem that typical water cannot take care of.
Micro clustering on the other hand is kangen water that has been electrified and in the process of being alkalized the “jumbo” clusters themselves have been reduced in size from 10-15 molecules per cluster to 3-5. This helps tremendously to anyone and especially those that are on an exercise program because now your body is able to ABSORB and absorb well all of that much needed h2o into the body.
Micro-clustering doesn’t just hydrate your body but also gets deep into your tissue and deep into your digestive system and intestines where proper hydration is really needed. As water travels to those areas it delivers oxygen which is very much needed and also has the ability to clean those cells. This is extremely important for anyone as it contributes to an overall healthier lifestyle due to the fact that your digestive system is a key department to maintaining a healthy life.
This particular aspect of a water ionizer by itself should be enough to encourage you to look into these types of machines. A person who works out regularly to something like P90X should especially look into this. When you consider the fact that what is lost during a strenuous workout the most are fluids and then consider that drinking regular water no matter from what source it comes from cannot properly hydrate you no matter how much you drink drives home this point.
If ionized water is something that is new to you and you are a serious exerciser don’t waste any more time. Do some research and do what you need to do to get the right type of water like Kangen Water into your body to help you not only with your fitness results but also living an all around healthier lifestyle.
Kangen water is a wonderful healthy choice to your life that will help you stay in shape and energized. Adding Kangen water to your work out routines will greatly increase your results from programs like P90X and give you more energy at the end of the day.