Many people are turning towards nutrition testing these days. This is because it is becoming clear that each individual’s nutritional needs are different. People are able to use do-it-yourself tests to detect any nutritional deficits. Anything from feces, hair and blood can be tested.
Levels of amino acids, minerals and vitamins can be assessed with these kits. Enzymes such as Q10 and fatty acid levels can also be tested. Enzyme intermediates and Phytonutrients are tested as well. This is the way people are able to test their cholesterol levels. Measuring the ratios between some nutrients assesses usage patterns. These results will alert people to any diseases, allergies or metabolic deficiencies that may be present.
People are different and they all have different needs from a nutritional point of view. The amount of minerals and vitamins each person needs to consume will vary from person to person. Six hundred and forty chemicals are necessary in order for people to live healthily. These tests will show to people where they are lacking with regard to nutrition. It helps them to live lives that are free of illness and pain.
For years, everything has been tested. Every product on the shelves in the supermarkets is tested and labels bear the results. Fresh produce is tested from the soil to the shelf. Therefore, it only makes sense that human beings should be tested too.
Following standardized supplemental practices or one-size-fits-all diets do not fulfill every individuals needs. Everyone has different dietary requirements that have nothing to do with RDAs and daily values. No supplement contains all the nutrients needed by every individual in the right quantities.
The majority of people will buy over the counter supplements when they feel out of sorts. It can be however that this will not be enough to promote good health. They minerals and vitamins in the supplement may not even be the right one for the deficiency. Thankfully, nutrition testing is able to identify the specific mineral and vitamin deficiency.
Sick people and sports people will benefit mostly from nutrition testing. Provided a qualified person conducts the test it is a safe procedure. Some of these tests may be likened to acupuncture. Chinese people use this for the purposes of healing ill people naturally. Once results are to hand recommendations can be made with regards to correct supplementation.
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