Does it feel like you have mental blocks that are preventing you from advancing in life? This psychic chaos may be the result of unresolved issues in your past lives that are now affecting your current life. Past life regression is a therapeutic technique that uses hypnosis to help you recover memories from your previous lives. Some people consider a look at the past life harmless fun, a chance to see who they were before their current life. Most people, however, seek answers to challenges that continue to confront them.
Regression therapy was first mentioned in ancient India in the Upanishads. Sometime later, scholar Pantanjali studied and wrote about it extensively. His theory was that as the soul traveled from life to life, it accumulated karma. An exploration of previous lives could reveal wisdom that would prove to be helpful in the current life.
There are a couple of ways to experience past life regression. The first way is to work with a hypnotherapist. During a session, the patient is put under hypnosis and asked a series of questions designed to reveal information about who they were before their current life. The procedure is painless however patients have reported feeling as though they were really back in their old lives.
Another way to experience regression therapy is through the use of recorded guided meditations. Patients use audio recordings to achieve a meditative state that allows them to access their own memories. If you are not used to meditating, however, it could take a few attempts before you see results.
Which option is best for you depends on a few factors such as how comfortable you feel doing it yourself and your experience with past lives. Getting the help of hypnotherapist may be best if you have never regressed to a prior life before or you are uncertain you want to try it alone. If you are comfortable going into a deep meditative state or you’ve regressed before then the audio meditations should work for you just fine.
Patients have reported a variety of benefits from their experience with regression therapy. Some felt an increase in their self confidence. Emotional problems, phobias and other spiritual and emotional troubles seem to fade away. Most experienced an increase in their general well-being. At the very least, the therapy can help you clean up any psychic clutter that may have been preventing you from achieving your full potential.
A lot has been said about this type of therapy and the practice has many skeptics. Often they point out the inability to confirm or deny what the patient saw or they pounce on inaccurate details the patient may give. While regression therapy is not a fail proof technique, it can help you get past mental blocks that may be stumping your emotional and spiritual growth.
Looking into the past life could be a very interesting experience. If what you see there could help you improve your current life, it is worth trying at least once.
The author Glenda Burns writes for the popular http://www.past-lives-regression.com site. You can enjoy the incredible experience of the past life regression for yourself and get 30 Free past life Audios and Videos when you visit here.