The weight loss attribute of cranberry juice diet is something that has been discovered recently. Cranberry juice flushes out of all the toxicants and therefore helps the body in getting rid of all the harmful wastes that might be responsible for adding pounds to your body. Through this article I intend to inform about the various attributes of cranberry juice diet that can help you in losing weight in fast and healthy manner. In order to receive maximum benefits from this diet plan it’s important for you to be aware of all its aspects.
1- Cranberry juice is always supposed to be consumed in an unsweetened form when you are consuming it for shedding extra pounds. The presence of sugary foods and artificial sweeteners in the diet can seriously impair the effects of cranberry juice diet. Some of the other foods that are supposed to be excluded from this diet plan are hard drinks, cold drinks, coffee, dairy products and fried foods.
2- It would be better if you can avoid the consumption of solids while you are following this diet. Yet another component that is supposed to be excluded from cranberry juice diet is processed food. Green leafy vegetables are something that can enhance the effectiveness of this diet to a major extent with their dietary fibers. The best way of coping with a craving is of drinking a glass of juice whenever you feel like hogging onto something. Every time you are planning to consume the meals you can drink a glass of cranberry juice just a few minutes before so that you can restrain yourself from eating too much during the meals.
3- For preparing cranberry potion for cranberry juice diet you would require unsweetened cranberry juice, water, and apple pectin and psyillum fiber. First add one glass of unsweetened cranberry juice to four glasses of water and then add a teaspoonful of apple pectin and psyillum fiber to it. Just drink this potion on a regular basis for 2 weeks and you would be able to notice a remarkable difference in your weight.
Cranberry juice diet is supposed to be followed for at least 3 weeks. It can be optionally extended to any period of time by a dieter.
Besides exercising to lose weight, dieting is a great way to curb bad eating habits. One such diet that eliminiates bad eating habits is the master cleanse diet. First written in 1946 by a New Yorker,Stanley Burroughs, the Master Cleanser today is extremely effective for detox and weight loss. Hollywood Celebrities and many others have benefited greatly from the amazing effects of this diet