Supplements and Vitamin Therapy for Varicose Veins

Varicose vein treatment and therapy can be assisted today by something as simple as what you eat and drink. Vitamins help with treatments like compression stockings and can make your life a lot easier if you have varicose veins. However, you do need to remember that your doctor needs to know what your taking before any sort of operations.

The vitamins which are most important to the assistance of treating varicose veins are: A,C, E, B6, and K. Additionally, bioflavoniods and fiber are also very important to over all health. Citrus fruits are very high in vitamin C, and this is used to help the body in the healing process.

Being a retinol, vitamin A can be found in a wide selection of fruits and vegetables and even some dairy products as well. Prime examples of such foods are: Carrots, Sweet Potatoes, Broccoli, milk, and eggs.

Vitamin E is a fat soluble that is also very important to the treatment of varicose veins due to the fact that it aids the body ward off free radicals. Free radicals damage the bodies cells and is believed to be connected to cancer. Vitamin E is in many nuts such as: Peanuts, and almonds, and fresh foods like: Mango, Kiwi, and spinach.

Being important for the bodies immune system and growth of cells vitamin B6 can help treat varicose veins. This vitamin can be found in many lean meats, fish, chick peas, peanut butter, bananas, and several other sources.

Vitamin K is rather important for the the coagulation of blood, and bone growth. It can be found in foods like: mayonnaise, parsley, and broccoli. Bioflavonoids can found in red food items like strawberries, raspberries, wines, and grapes. Bioflavionids are believed to strengthen the cell walls of veins and capillaries.

Fiber is important for any diet for its cleansing nature on the body. Fiber is easily found in: whole grains, fresh fruits, and also fresh vegetables.

In addition, avoiding salt, and drinking plenty of water can assist you in avoiding varicose veins, and will improve your general health too. Water is essential for your body, helping it heal and become stronger. Hydration can be maintained through other liquids, but water is believed to be the best. Avoid sugar and sodium in other beverages.

Dallas Varicose Veins has been in the field of Varicose Veins for a long time and maintains a website about Varicose Veins Dallas where you can get answers to the rest of your questions.