If you ever occasionally just move around and find a bruise on your arm that you have no recollection of getting, or if it appears that each and every little ding, and every minor bit of pressure ends up as unsightly black and blue bruises spread over your arms and legs, you’re probably wondering what is going on? The facts are that many people are afflicted by bruising easily, to the point where they are not even certain themselves where any individual bruise came from. If this is a situation that you consistently endure, you’ll discover that there are a number of things that you should always be cognizant of.