anti aging

Don’t you remember when you could hang out with your friends until the next morning after a full day of studying? How about when you pulled all-nighters, and were still ready to head out to party for the weekend? When you were younger, your body recovered a lot quicker from the damage that you did to it, and now you notice that you are seeing a whole lot more bruises. It is true that you are now subject to bruising more easily as you get older, and when you do sustain a bruise, it seems to last a whole lot longer.

At one time or another, almost everyone thinks about removing animal products from their diet, but you should be aware that this change may constitute a drastic change that it can significantly alter the way that your body functions. Even though vegetarianism is usually thought to be a healthy change, you should consider how a change of this type might affect your easy bruising. There are many stories about how vegetarianism increases bruising easily, but these stories are often characterized by exaggeration.

A bruise is a type of minor hematoma of the tissues which occurs when the capillaries and also often the venules are damaged due to trauma. This is often referred to in the medical community as a contusion, caused by internal bleeding into extracellular space. Many times people ask their medical providers how can my diet affect my bruising easily?