Jelly Belly. Love handles. Dunlap disease. Whatever you would like to call it, the excess fat around your midsection that wiggles and jiggles in all the wrong places just isn’t pretty. Not only is belly fat unattractive, it can be downright perilous to your fitness. Additional fat carried around your stomach can boost your risk of coronary disease. With so many tablets, potions and programs flooding the weight loss industry today, many people are left feeling just plain confused about the best way to effectively reduce belly fat.