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How To Keep Your Child’s Weight At A Healthy Level

Is your child overweight? Talking to them about the necessity to maintain a healthy weight can be touchy. It’s a sensitive subject but it’s important to teach your children about the importance of getting healthy and to encourage them to lose weight. Let them know you’re concerned about their weight but don’t harp on them and make them feel defensive. Show them that a healthy lifestyle will lead to a healthy weight for the whole family.

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