recipes

Did You Put Your Crock Pot Away During Your Diet? Time To Get It Out Again!

This is the year I decided to try a low-glycemic diet. It’s working so far, but I’m starting to miss my crock pot meals, and so is my family. I’m sure they’re getting tired of eating my “diet” food and would like us all to sit down together and have a nice, hot meal. My crock pot has always been one of my favorite ways of cooking, but now what?

Did You Put Your Crock Pot Away During Your Diet? Time To Get It Out Again! Read More »

All-In-One Sports Nutrients

Sport is probably the number one or number two entertainment in the world. Individuals are fascinated by sport, but why is it so absorbing? Is it envy? Do we wish that we could run that fast, play that hard and generate that much money? Or do we empathize with the athletes? Do we realize how much they suffered, worked and gave up to get to the pinnacle of their chosen field of conflict?

All-In-One Sports Nutrients Read More »

Combatting High Cholesterol

Cholesterol can be highly dangerous. Not in lesser quantities and not even all cholesterol, because there are two types. One is good for you, because it helps mop up the other one which is damaging for you in substantial quantities. HDL cholesterol is termed the good cholesterol and LDL the bad cholesterol, although we require some LDL in order to regulate some of our bodily functions

Combatting High Cholesterol Read More »