What Are the Symptoms of Stress?
Stress does not affect all individuals in a similar manner although there are fairly common signs. These can exist in many areas of our lives, from our physical health, to our relationships to our job performance. While it’s normal to experience a certain amount of stress in everyday life, it’s important to be able to control it and not let it build up. If you find that you often experience symptoms of stress, such as the ones we’ll be discussing below, you should seek a way to deal with it, even if it means getting outside help.