Everybody knows that having a great deal of excess fat on our bellies is not good. Not only is it responsible for the “muffin tops” all of us hate so much, it puts real pressure on our bodies while adding to issues like heart disease, diabetes and more. Now, though, there exists a book called the Lean Belly Prescription which is promising to help you get rid of the muffin top and get healthy at the same time. This book has lots of reviews already and we wanted to find out if it was a lot better than anything else that people are already buying so we decided to investigate it.
The book can be acquired through typical booksellers like Borders, Barnes and Noble, and Amazon.com. This is great as it will help the book gain legitimacy. It can also help make it easier to buy because you don’t have to worry about some affiliate giving a trumped up review to ensure they earn a commission on a product that doesn’t help you. It helps that the book was made by Travis Stork. You might remember him from the show “The Bachelor” or recognize him as one of the doctors on the syndicated daytime show “The Doctors.” Obviously, though, he’s more than a television character. He is a real medical doctor and works in the emergency room at a real hospital.
The book was produced in order to promote his Pick 3 to Lean plan. With the Pick 3 to Lean course, you are provided the ability to customize your lifestyle and eating habits without being forced to spend a bunch of time working out or exercising at the gym. The program offers you the chance to lose excess weight without having to give up or refrain from indulging in the things you like the most like excellent food, free time, etc. The plan is centered on the N.E.A.T (or Non-Exercise Activity Thermogenesis) theory. This is the idea of being capable of use up calories and not having to exercise.
From what we read, this specific book makes a variety of nice promises but isn’t going to offer up any new or particularly revelation-worthy information. Simply put, this publication doesn’t seem to offer you anything that you will not discover by doing a couple of Google searches and using your common sense. This is going to be a major disappointment for the people who like to know the reasoning behind the instructions that they are given and expected to adhere to. There is hardly any theory inside the pages of this guide. It simply provides readers a variety of guidelines and plans and tells them to follow them. If you are someone who enjoys being given clear cut plans but doesn’t want to have to be concerned about the whys of what you are doing, this could be a good book for you.
Traditional reason tells us that the only strategy to really lose weight is to eat right and exercise. This book flies in the face of that reasoning, so we aren’t truly sure if it will perform as well as it says it does. Of course, it’s definitely worth a look, particularly if you get permission from your physician (your own doctor, not the doctor who wrote the book).
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