In the world today people are trying to be healthier. Eating nutritious healthy foods and all looking for the panacea of fitness equipment. Everyone has different levels of fitness and different requirements. The NordicTrack ACT elliptical could be the one that will meet all your needs.
This fitness equipment is solidly constructed with excellent quality components and runs incredibly smoothly, which in some home equipment is not always the case. It is considered the same quality as gym elliptical equipment but with a reasonable price tag. There are some wonderful features that you will find on it.
The elliptical feature of this machine is center drive and not rear drive as many others. This means that it only needs 47 inches of floor space, which is considered very small. By having a center drive wheel you are in an upright position offering you more comfort while working out. Some trainers have reported that because you are not leaning forward as much on the handrails your level of intensity during the workout will increase as will the amount of calories you burn.
There are adjustable stride lengths that you can choose from. The lengths are from 18 to 22 and offer you the opportunity of working different muscles by modifying the lengths and increasing the level of the results achieved. The longest stride, which is 22 inches, is perfect for those who are tall, as this will give them the greatest benefit.
Also part of the unit is the active workouts. These workouts are on iFit cards that contain many weeks of instructions. There are different levels, which offer you different resistance levels. While you focus on your goals the machine will always know where you stopped and then begins at that spot.
An iPod port was added to this machine. You can now plug in your iPod or MP3 player into the jack and enjoy music through the sound system built into the unit. When you listen to music your energy level increases and you benefit more from your workout.
Other interesting features you find are the sensors in the handrails that will monitor your heart rate. This will enable you to know when to work harder or to slow down if you are not in your target zone. An animated electronic body works out along with you on the display console. A water bottle receptacle is there ready to hold your water bottle to keep you hydrated. Your unit has a lifetime warranty on the frame and a warranty for 1 year on parts and labor. This elliptical machine may be the one to help you meet your goals.
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categories: Nordictrack ACT,Nordictrack Elliptical Trainers,Elliptical Trainers,Home Exercise Equipment,weight loss,fitness,endurance