The HCG diet is one of the most popular weight loss plans today. Aside from being affordable, the HCG diet is said to be an effective, fast, and safe way to lose weight and maintain the desired body weight. While some may claim that the HCG diet is pure hype, many people who have successfully lost weight through the diet plan attest to its effectiveness.
The human chorionic gonadotropin or HCG is a hormone that naturally occurs in pregnant women. Aside from aiding the growth of the growing fetus inside a mother’s womb, HCG also regulates the fat stores in a woman’s body. The synthetic form of the hormone is used with the HCG diet. This hormone helps in suppressing a person’s appetite so that food craving will be restrained. You can lose weight if you reduce your food intake significantly.
The use of the human chorionic gonadotropin or HCG hormone for weight loss efforts has been studied for almost fifty years. Originating way back in the ’50s, it was only recently when the HCG diet has enjoyed widespread popularity. The HCG diet was started by Dr. A.T.W. Simeons who is a reputable endocrinologist and awardee of the Red Cross Order of Merit. Dr Simeons was previously known in the fields of malaria and leprosy treatments. He developed the HCG diet program after his research on obesity.
Dr Simeons discovered that exercising and pursuing simple dieting are not sure fire ways to reduce weight. Dr. Simeons recommended a low calorie diet, partnered with HCJ injections, to people who want to lose weight. Nowadays, many people who are on the HCG diet use HCG drops instead of HCG injections. The low calorie diet used by Dr Simeons, on the other hand, is composed of special foods that have very low calorie content.
The HCG diet plan starts with two-day food loading stage before starting a low calorie diet in order to prevent the occurrence of muscle wasting. This way, the body will have its store of nutrients to support various bodily functions while burning off unwanted body fats.
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