We’ve all learned about the benefits of regular brushing and flossing. Our dental hygienists tell us this constantly. And yet did you know that your brushing might really be detrimental to your teeth and gums? Continue reading and we’ll explain the problem and what can be done to fix it.
There are specific aspects with regards to your brushing habits that could be harmful your gum area. Hard bristle tooth brushes, pushing too hard, bad technique, and beginning in the same place every time. Let’s consider each.
Some people are utilizing a brush that is much too firm for their needs. Nearly all toothbrushes can be bought in soft, medium, and firm varieties. In contrast to what many individuals think, a firm tooth brush is not going to clean your gums and teeth any better than a soft tooth brush. In reality, most dentists and hygienists recommend getting a soft brush. Medium and firm tooth brushes may damage gum tissue and damage teeth. For optimal results, only use a tooth brush with soft bristles.
You might also cause tooth enamel and gum damage by pressing too firmly with your tooth brush. Some folks assume that when they press hard against their teeth with their toothbrush, then they will remove more plaque. But pressing too forcefully can cause your gum tissue to recede. This allows plaque and bacteria accumulate and destroy the supporting bone structure of your teeth. It preferable to use soft pressure and movement, focused on the gum line.
An additional cause of deterioration of the teeth and gum line is starting your tooth brushing routine at the same position each and every time. Most people have brushing habits that they have developed over many years. They start off cleaning their teeth with the same dollop of tooth paste at the same spot within their mouth every single time. The abrasive power of toothpaste decreases while you brush. It is at its greatest concentration when you start out. This may cause additional stress on the gums and tooth enamel at this site.
The opposite is also true. Bad teeth brushing habits and poor technique can miss or neglect certain locations in the teeth. Your brush could be pressing too much in a number of regions of your teeth and gums and completely missing others altogether.
Your dentist and hygienist will be your very best source of knowledge about correcting any flaws in your brushing habits. He or she will also be able choose the proper tooth brush for your needs. Your hygienist and/or dentist can thoroughly assess your teeth and gum tissue to find the places where your tooth brushing technique may be having an undesired effect.
Learning to brush and floss properly is only half of the battle. Your dentist and hygienist are vital partners in your overall dental health. If you’ve been seeking a outstanding dentist Flagstaff, AZ has several good ones to choose from. My preferred Flagstaff dentist not only gives you excellent dental care, he goes out of his way to provide the best experience you’ve ever had at a dentist.