Do you walk past a mirror and just cannot help but point out all the flaws that you see? Everyone else that sees you doing this might think that you are vein, but it is not a case of being vein is it? When you are overweight and have not been victorious in losing all of it, every time you see your reflectivity you are constantly reminded of what you think is wrong with your image and how many times you have failed in getting rid of the weight. You have to carry it around with you all day, every day of your life until you do something about it, and this can be a seasonable reminder of how miserable you are with your image and how much you desire to do something about it once and for all. The thing about weight loss is that it does not happen overnight (although we all wish it would). We would all love to do one days exercise and then wake up the next morning to find the weight gone; but it does not work like this.