Flossing is a habit that is really good to get into, but it can be pretty hard to get started and stick with it.
When you start to floss, the first thing that will discourage you is the soreness your teeth and gums will feel for a few days. Once this passes, you won’t have any more problems, so hang in there.
Learning to incorporate a lifetime of flossing is a great habit to start learning for a number of reasons.
Brushing teeth only gets the front and back of the teeth. Flossing gets into the places that brushing simply cannot.
Floss right before you go to bed everyday, that way your mouth will be clean and bacteria free. Just as a side note, it really does not matter if you floss before you your brush your teeth or afterwards.
Toothbrushes are much more advanced than they used to be, but that does not mean you can skip flossing. No brush can get to the places that dental floss can, so it will always be important.
Everyday we should floss at least once, and dentists agree that this is a good practice to develop. If it is practical, you can even floss after each meal for ideal oral cleanliness.
You can get online and go to You Tube and find numerous videos that will show you how to floss your teeth and gums the right way. But to put it in a nutshell, you will be getting in and around your gums and getting all the gunk that accumulates over the course of the day.
Another way to learn proper technique is to watch how your dentist does it when you go in for your next cleaning. They will be happy to show you what to do, and you know from the expert what will get your mouth clean and germ free.
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