Author name: Asem Eltaher

Can You Overcome Weight Loss Plateau? The Right Answer!

You were probably losing weight successfully for the first few weeks after you joined a new diet program, only to be stuck to a certain point later. When people start a diet program, they rapidly lose a few pounds, because most diet programs are created to offer you ‘instant weight loss’. Sadly enough, this concept is more often than not ‘temporary’ weight loss.

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