There is an old myth that when a woman stays home to take care of her kids she is really watching soap operas and eating bon bons.
Staying Home To Take Care of the Kids Can Be Stressful Read More »
We all go through rough patches in our lives where a circumstance will bring down our emotions to the point of being depressed for a bit, however having the condition-depression is a much bigger thing than just sadness.
Obesity is a number one killer and we know this, so why are we so obsessed with food? When we eat too much food and just sit around our body builds up toxins that can cause hypertension, diabetes, sleep apnea, and most common- a low self-esteem.
Fat accumulations occur by excess calories entering the body and not burning off fast enough with exercise and or body mobility. When this occurs the excess calories are stored and become fat cells that line the body causing potentially hazardous conditions within the body if it continues for a long time.
