Author name: Aikednea Johansen

Whenever you have no time to cook your own food, what do you do? The answer is obvious, needless to say. You go out to your local fast food outlet (in deference to your kids? preferences), you go out to the food strip at the mall, or you order take out. It’s convenient and you are able to eat your fill at these joints. What?s not so obvious, nevertheless, is what such a practice is performing to you and your children’s health.

It’s Thursday afternoon, you’ve thirty minutes to get from work, go by the house and pickup Heath, Jamie’s already at basketball practice, oh, and what about dinner? Does this scenario seem familiar? If you’re a working Mom, I can promise that it’s a familiar scene.

A major problem for those who are attempting to create a healthy way of life is the price of healthy food. There are lots of items on the shelves of your local grocery store that are healthy,

It’s Thursday afternoon, you’ve thirty minutes to get from work, go by the house and pickup Heath, Jamie’s already at basketball practice, oh, and what about dinner? Does this scenario seem familiar? If you’re a working Mom, I can promise that it is a familiar scene.

One of the easiest traps to fall into when money is tight would be to eat unhealthy foods. Healthy foods seem to be so costly, after all. Nevertheless, there are ways to save cash while eating healthier foods. Yes, you can skip the ramen noodle section of your grocery store and still feed your family well.