James Conte

Lower Body Fat Composition With 7-Keto DHEA

According to Henry Lardy, PhD, of the National Academy of Sciences, 7-KETO DHEA offers the benefits of DHEA without the associated risks. 7-KETO DHEA is a natural metabolite of DHEA. Once DHEA is converted to the 7-KETO form it can no longer be used to make the sex hormones that present cancer risks.

To Lose Belly Fat Eat Fiber

An abundance of fiber in your diet is essential to losing weight and keeping it off. In addition to weight loss fiber has numerous health benefits. One of the most important benefits is maintaining the health of your digestive tract. Fiber will help in giving you the feeling of fullness and thus reduce your appetite. It also prevents blood sugar levels from rising rapidly. Rapid blood sugar spikes prompt your pancreas torelease large amounts of insulin and these leads to belly fat storage. We demonstrate way to lose weight by consuming plenty of fiber.

Krill Oil For Weight Reduction

A study involving the Yupik Eskimos suggests that intake of omega-3 essential fatty acids that exceed levels consumed by the general population in the United States may significantly reduce the risk of chronic disease, a new study with Yupik Eskimos suggests. We will examine a way to lose weight, by consuming the right type of fats.

Benefits Of Stevia In Weight Reduction

Stevia is an herb and it’s a very important one these days because the sweeteners that we have, the man-made sweeteners, are not very healthy for us. Stevia is grown primarily in South America in the area of Paraguay and parts of Brazil used by the local Guarani Indians as a sweetening agent.

Gymnema Sylvestre To Control Food Cravings

In our study of a viable way to lose weightwe have found that blood glucose control and weight and belly fat control are inextricably bound. The reason this happens is that when an individual’s blood glucose level spikes, it also induces the release of large amounts of insulin into the blood stream. Insulin, is by nature an extremely anabolic hormone. This fast increase in insulin output results in fat storage resulting in weight gain. . Thus, we have discovered that blood glucose levels and weight control are tightly bound.

Fenugreek To Lower Cholesterol And Blood Sugar

Modern scientific studies are demonstrating the efficacy of another traditional remedy which delivers excellent health benefits. Fenugreek is an herb that grows primarily in the Mediterranean, Ukraine, India, and China. Its medicinal use was first mentioned 3,500 years ago in ancient Egypt. Practitioners of Ayurvedic and traditional Chinese medicine have used fenugreek in excess of 2,000 years.

Reduce Your Weight With CLA

In this article we are going to show you a way to lose weight by using CLA. It is undoubtedly one of the best researched and proven supplements which is commonly available. CLA is a natural substance and does not have any adverse health effects. It is also very useful for blood glucose control.

Get More Sleep For Weight Reduction

Sleep is something that none of us seem to get enough of. Sleep is the most crucial thing that you can do for your body. When you sleep, you give your body a chance to repair and recover. If you don’t get enough sleep, you induce stress and will not get the results that you are looking for. In this article we show you a way to lose weight by getting an adequate amount of sleep.