Kim Rich

Why Yeast Infections Start

In case you did not already know, what we generally refer to as ‘yeast infections’ are really just an overgrowth of Candida albicans which then proceeds to attack our body and wreck havoc (so to speak!). Frankly speaking, this Candida albicans really is not much to be afraid at all, and in fact it is present in our body on a regular basis and does some very important functions. Truth be told, it is really not harmful at all, until and unless our immune system is actually weak enough that it is unable to contain it.

Make Sure that Lost Weight Stays Lost

One of the largest problems that most people see even after they’ve lost weight is that they end up living in constant fear of it ‘returning’. By now, you’ve surely heard all the stories of people who lost 50 pounds only to put on twice that amount after they slackened their routine just a little.