Who doesn’t want better brain health? After all, although all of your organs are critical to your body’s functioning, you brain really is the center of your body. It controls absolutely everything! Also, there is a lot of emphasis on Alzheimer’s disease lately. So, brain health is certainly on the minds of everyone!
DHA supplements are making good news a lot lately. If you haven’t heard of DHA, surely you’ve heard of omega-3 efas. In general, there’s two types of fatty acids inside our bodies, omega-3 and omega-6. We obtain plenty of omega-6’s inside our diets. But not omega-3’s. With industrialized farming methods, as well as with how our bodies naturally lose omega-3’s as we age, it becomes clear that we really need to supplement our intake of omega-3’s, especially of DHA, to maximize our longevity and optimize our health and wellbeing. Let’s take a review of what DHA, or docosahexaenoic acid, does within our bodies, including the benefits we get from it.
DHA supplements are something you’ve probably been hearing a lot about lately, particularly if you’re interested in fitness and well-being. If you haven’t specifically heard of DHA, then surely you’ve read about omega-3 efas. Scientists have proven that these essential fatty acids are one of the big keys to our well being and longevity. DHA, by the way, means docosahexaenoic acid.
With all the attention focused on DHA supplements, these days, you should suspect that there’s nothing new going on. But that’s just not true. Obviously, you’ve heard of fish oil. It’s a great method of obtaining omega-3 fatty acids, especially DHA and EPA. Do you realize, however, that krill are also a way to obtain omega-3 fatty acids in oil?
DHA supplements are making the news a lot lately. If you haven’t read about DHA, surely you’ve read about omega-3 efas. In general, there’s two types of fatty acids within our bodies, omega-3 and omega-6. We have lots of omega-6’s inside our diets. But not omega-3’s. With industrialized farming methods, and also with how our bodies naturally lose omega-3’s as we grow older, it becomes clear that we should really supplement our intake of omega-3’s, especially of DHA, to maximize our longevity and optimize our health. Let’s take a glance at what DHA, or docosahexaenoic acid, does in our bodies, including the benefits we obtain from it.
DHA supplements are making the news a lot lately. If you haven’t discovered DHA, surely you’ve read about omega-3 essential fatty acids. In general, there’s 2 types of fatty acids in our bodies, omega-3 and omega-6. We obtain lots of omega-6’s within our diets. But not omega-3’s. With industrialized farming methods, and in addition with how our bodies naturally lose omega-3’s as we age, it becomes clear that we should really supplement our intake of omega-3’s, especially of DHA, to maximize our longevity and optimize our health. Let’s take a look at what DHA, or docosahexaenoic acid, does inside our bodies, including the benefits we get from it.
With all the attention devoted to DHA supplements, these days, you would think that there’s nothing new going on. But that is just not true. Naturally, you’ve heard of fish-oil. It’s a great source of omega-3 fatty acids, especially DHA and EPA. Are you aware, however, that krill are also a source of omega-3 fatty acids in oil?
DHA supplements are certainly something you need to think about, if you’re interested in avoiding cardiovascular disease. DHA is short for docosahexaenoic acid, and it’s one of the many omega-3 essential fatty acids. Omega-3’s are essential to good heath. Although DHA is the most prevalent fatty acid in the brain, it’s also seen to play an important roll in avoiding coronary disease. Not only DHA plays this roll, but all omega-3 fatty acids are important when it concerns your heart health.
DHA supplements are certainly something you need to take into consideration, if you’re interested in avoiding coronary disease. DHA is short for docosahexaenoic acid, and it’s one of the many omega-3 fatty acids. Omega-3’s are essential to good heath. Although DHA is the most prevalent fatty acid in the brain, it’s also seen to play a large roll in avoiding heart problems. Not only DHA plays this roll, but all omega-3 efas are important when it concerns your heart health.
DHA supplements are certainly something you need to take into account, if you’re interested in avoiding heart problems. DHA is short for docosahexaenoic acid, and it’s one of the many omega-3 fatty acids. Omega-3’s are essential to good heath. Although DHA is the most prevalent fatty acid in the brain, it’s also seen to play a substantial roll in avoiding coronary disease. Not only DHA plays this roll, but all omega-3 efas are important when it concerns your heart health.