The remarkable benefits of Dead Sea mud are not new; they’ve been known for thousands of years. Since the time of the Egyptian pharaohs people have been visiting the Dead Sea and taking advantage of this miraculous natural resource.
Our bodies are a true wonder of evolution. The healthy supple skin that contains, protects and describes it, is never so beautiful as when it’s entirely nude. Cosmetics, chemicals, the sun’s radiation, our harsh home and work environments, not to mention the inevitable ravages of time all work to reduce the vitality of the skin. As we get older our skin starts to lose its youthful resilience and the lives we have lived, and the things we have done remain like ghostly palimpsests.
Why is it that we so often start things that we fail to finish? We start a diet and for that first week we follow it religiously but then we start to cheat a little and by the end of the second week we’ve fallen off the wagon entirely. We buy ourselves an expensive new gym membership and a pair of high tech running shoes and a month later both are collecting dust. Why is that? Do we sabotage our best efforts at self improvement or are we fooling ourself about our intentions in the first place? Self improvement and motivation, it is a tricky balance at times.
You weren’t born with that body. You realize that, don’t you? Of course you do. You were once a newborn and you grew into the body you inhabit today. And that body, the one that has confronted you in every full length mirror since, has at least as much to do with your diet and personal habits than it does with your genetic makeup. You look at celebrities and models smiling at you from the fronts of magazines with their firm flawless bodies and you think to yourself how lucky they are. Sure, while they might be lucky to be 5’11” or lucky to be classically beautiful, or lucky to be talented, one thing that has nothing to do with luck (for ANY of them) is a firm flawless body. A firm fit body is a direct reflection of diet and physical activity. While that might sound like a damning indictment, it’s not. On the contrary it’s a promise of what is possible, not for the lucky few, but for everyone.
In the mid 1950’s a British endocrinologist by the name of A.T.W. Simeons discovered that the administration of hCG or human Chorionic Gonadotrophin, a hormone most commonly present in pregnant women, could help maintain the health and metabolic function of patients on extremely low calorie diets. Now more than fifty years later hCG has become known as one of the most startling dietary supplements in the world.
In every aspect of your life it’s not simply your actions that matter but rather how closely those actions reflect your hopes, desires, and ambitions. It is the feeling behind the action that yields meaningful results. This is particularly true in the quest for health and wellness. Trying to quit smoking is pointless unless you truly want to quit. A diet that leaves you miserable and unsatisfied will ultimately fail each and every time.
Keeping yourself current with fashion is feasible at any age. Women of 60 or beyond may think they have limited options for fashion trends but this is simply not true. Women of any age can enjoy trends in accessories, clothing and makeup.
It is simply impossible to look like a fitness model or a fitness video instructor, correct? You’d need to born that way. And even with the right genes, you’d probably need to quit your job, ignore your own family, and work out twelve hours a day. That’s a common misconception. Looking like a fitness model, even if you aren’t one like Jennifer Nicole Lee, is totally achievable. It can’t be done in merely a few minutes a day, but you can do it if you genuinely want to, without needing to completely give up your existing life.
Men and women are built differently, so when a woman wants to lose weight and get into shape, she needs to find the right fitness training for women. And what better program is there than one designed by a top fitness model. One example of a great fitness training program designed for women, designed and proven successful by a woman, is the Jennifer Nicole Lee diet.
While people everywhere are ready to dole out tips on how to lose weight and build muscle, the fitness model puts herself out there and proves that her advice is true. She is not only skinny, she demonstrates that she is in great shape, and she shows you how to get the same results for yourself.