Heart Rate Monitor Watches For Distance Running
It was only until recently that technology and heart-training techniques have converge to make training with heart rate watch monitors simple and efficient, especially for distance runners. Heart rate monitors are used to measure the number of times your heart beats in a minute as you are working out. It is critical the you are aware about how hard your body is working during training sessions. With heart rate monitor watches, athletes engaged in distance running no longer have to guess how hard they are working.