Healthy Food

Lately, partly as a result of the growing concern for gluten intolerance, it became clear that man was not baking bread the way he was supposed to. It is evident that making wheat bread involves some science. This is precisely the knowledge that a gluten free bakery avails of to make perfectly healthy wheat bread. The new kind of bread is appropriately named by many ‘Bible bread’ owing to the fact that the hint for making wheat flour in the right way came from the Bible. Specifically Ezekiel 4:9.

Don’t be ashamed or worried about being a Celiac-an individual that has to maintain a wheat-free/gluten-free diet. You might think it’s life-ending because you can’t even eat the “tasty stuff” and have to stick-to bland health foods. In that case, you are mistaken. Having a wheat allergy is nothing to be anxious about-millions suffer from it. The majority of them also leads perfectly normal lives and has quite delightful diet regimens. So what are you waiting for? Get to the kitchen and start cooking!

One of the important sources of protein for humans is gluten. The substance consists of a mixture of the simple proteins gliadin and glutenin and is mainly derived from cereal grains. Wheat bread, rye bread and products that contain barley are rich in gluten.