Healthy Food

A Certain Fact Revealed About The Chicken Industry

Poultry products such as chicken and eggs are one of the most common food commodities in the world today. However, did you know that there are things you need to know about how these animals are bred and mass produced in captivity? A couple of these reasons can prove significant enough to convince you to switch to a vegetarian diet. First off is the way that these animals are actually being housed in poultries. They are typically caged together in significant numbers to save space and cost. Now the premise of having all those chickens living in proximity with one another makes it a lot easier to pass all that bacteria and illnesses around and that’s never a good thing.

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The Ketogenic Diet And Body Building

The ketogenic diet permits your body to breakdown its stored fat. It is one of the primary techniques used in bodybuilding to create muscle mass while decreasing blubber. Most bodybuilders on the ketogenic diet set their daily intake of calories to 20% over their common calorie level. This is not a set figure and can be changed on a personal basis. It is just a suggestion to get you started in the correct direction.

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