Healthy Food

How To Lose 10 Pounds In Ten Days

The easiest and best way to shed 10 pounds in 10 days is not by starving yourself or exercising but by eating more. Am I crazy? Did I just say eat more? Yes i did and thru a special dieting technique called calorie shifting the more that you eat will = to more pounds you lose! So if you are still considering how to shed 10 pounds in ten days, look no farther because the answer’s calorie shifting!

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Gluten Free Recipes And Their Effects On Those With Autism

Gluten is found in all wheat foods. It’s an ingredient in many products such as doughs, seasoning, and adhesives. For most people, taking it out of the diet can have serious side effects but for other people, like those suffering from childhood autism, gluten is a toxin. Recently, researchers have learned that modifying the way an autistic person eats and teaching the parents to keep to completely gluten free recipes can have drastic effects.

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