Weight Loss

What Do I Need To Do To Get a Six Pack?

I always thought that you need the best exercises to get a six pack fast, but what I now know is that abdominal workouts have very little to do with it. You see, I struggled for years pushing myself to the max with crunches and sit ups whilst really not getting anywhere at all! I was so confused that I still had my layer of belly fat even though I was doing all those abs exercises!

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