nutrition

The Links Between Protein and Diabetes Care

Diabetes is categorized into two kinds: Type I and Type II. Type I diabetes is very similar to an autoimmune disease. The body’s immune system begins to attack its own pancreas, leaving the patient in need of regular insulin injections. This type of diabetes usually begins at a young age and accounts for about 5 to 10% of all cases of the disease. Type II diabetes is much more prevalent. More than 15 million Americans have this type of diabetes in some stage. There are many names for Type II diabetes, among them simple sugar diabetes, even though sugar is sometimes not the main cause or problem. It is a common misconception that people with Type II diabetes should just stay away from sugar to remain healthy, but that is not the way the disease works.

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Diet and Health: How to Get the Best of Both

Every day there is discussion about the best way to have good health and the best diet to eat. High protein diets were the rage a few years ago, and people were told to eat tons of protein, including fatty bacon and red meats but no carbohydrates at all. While people did lose weight on these diets, the long-term effect on their overall health is just now starting to be seen.

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Precisely What Does DHA Do Within Our Bodies?

DHA supplements are making the news a lot lately. If you haven’t discovered DHA, surely you’ve read about omega-3 essential fatty acids. In general, there’s 2 types of fatty acids in our bodies, omega-3 and omega-6. We obtain lots of omega-6’s within our diets. But not omega-3’s. With industrialized farming methods, and in addition with how our bodies naturally lose omega-3’s as we age, it becomes clear that we should really supplement our intake of omega-3’s, especially of DHA, to maximize our longevity and optimize our health. Let’s take a look at what DHA, or docosahexaenoic acid, does inside our bodies, including the benefits we get from it.

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The Need for Protein Following Bariatric Surgery

If you have been fighting the battle with weight loss and not winning, you may want to consider having a discussion with your physician about undergoing bariatric surgery. This is a drastic step and should not be taken without a considerable amount of thought. There are many things that you will need to know in order for you to decide if bariatric surgery is the right choice for you, but with your physician’s help, you are sure to make the right decision.

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Protein and the Prevention/Treatment of Kidney Disease

Our kidneys play an important role in our health, and it is essential that we do everything possible to keep our kidneys healthy so that they can continue doing their job, the main one being to filter waste and fluids from the bloodstream. Millions of Americans are suffering from kidney disease, which can often be fatal if not treated properly or in a timely manner.

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