sports

As US swimming sensation Michael Phelps sets his sights on more gold medal wins at the Beijing Olympics this weekend, the BBC’s Michael Hirst examines the part an extraordinary diet has played in the sportsman’s remarkable success.

If it is true that you are what you eat, then here is the suggested intake if you want to become history’s most successful Olympian: For breakfast: three fried egg sandwiches, with cheese, tomatoes, lettuce, fried onions and mayonnaise, followed by three chocolate-chip pancakes; a five-egg omelette; three sugar-coated slices of French toast and a bowl of grits (a maize-based porridge), washed down with two cups of coffee.

As US swimming sensation Michael Phelps sets his sights on more gold medal wins at the Beijing Olympics this weekend, the BBC’s Michael Hirst examines the part an extraordinary diet has played in the sportsman’s remarkable success. Read More »

Healthy Detox – The natural way to avoid illness and clean up our systems

The modern life and its style come with a negative aspect of making bodies exposed to various kinds of toxins. People wonder that how can toxins invade their bodies without their knowledge or will. The junk food items, alcohol, cigarettes, drugs, untreated water, environmental pollution etc has so many free radicals present that they invade our bodies thus making people prone to unhealthy life. When our body has toxins present in it nothing can keep it healthy. Some or the other kind of ailment will keep on striking it. The presence of toxins not just affects body’s immune system but also slow down the metabolic rate. All these reasons call for the need of healthy detox so that our bodies can be detoxified in order to keep it healthy and full of vitality.

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Tony Horton Says Bring It With P90X

The phrase that Tony Horton creator of the infamous in home workout program P90X loves to use is “BRING IT!” The phrase has been coined and is used throughout the workout to really stress the idea that in order for you to have success and feel the extreme benefits of P90X you must bring it. The infamous get ripped in 90 days trainer himself sums it all up quite nicely when he said “Stay committed with as much intensity as you can every day, that’s what I mean by Bring It”.

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cycle shops – ali Brennan a review

Around the net retail has grown significantly due to the fact the early 2000’s. Probably into the long term about the internet income are predicted to develop even further. Forrester Research, a study corporation based mostly in America have predicted that online sales will escalate to 155 billion pound by the year 2014. Current product or service sales developments show that on-line retail grows 6-7% yearly. Forrester have also launched the next information:

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The Importance Of An Annual Check Up

Most people do not eagerly anticipate the day when it’s time to go to the doctor and get an annual checkup. The annual doctor’s visit is definitely one of those necessary things that has to be done, however is often forgotten about every now and then. The problem of course is that this is something that you do not want to forget about every now and then because if you do forget a lot, it can turn into many years of not seeing a doctor. When many years pass by without seeing a doctor you can develop something that could have easily been taken care of, that now is a problem and has ballooned out of proportion.

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The One Catch To P90X

The in-home workout routine called P90X was designed by Tony Horton to bring a 90 day intense home workout that would not only deliver results but win over hearts of all its users. P90X has been regarded by many as the best-selling DVD workout program of all time. The program has been an incredible success story due to the record infomercial sales and has been regarded by many as the greatest as seen on TV product of all time.

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