1. Minimize Sun Exposure: Treatment for Wrinkles starts with a bit of pro-active measures taken on your path, reducing your skins contact with direct sunlight prevents the damage of the top most layer of the skin thus avoiding the premature aging of the skin.
2. Avoid Smoking: Have you ever seen an habitual smokers skin? I am sure we all have, smoking prevents the absorption of oxygen and several other nutrients like vitamin A into the skin, it completely damages fibers such as Elastin and Collagen, which gives the skin its strength and elasticity. Several researches have shown that second hand smoking is detrimental to your heath, so you are better off avoiding second hand smoking too.
3. Consume Skin Friendly Foods: Eat foods that are rich in anti-oxidants, these foods are not only good for skin protection and rejuvenation but also for your overall health. Examples are; Blueberries, Fish, Nuts, Whole grain bread and pasta, Carrots, Spinach and Leafy Green Vegetables, Beans and Peas, Orange and Yellow fruits.
4. Moisturize Your Skin: Constantly moisturizing your skin keeps it looking good and fresh. The skin is the largest organ in the body, so while it is emphasized you use a moisturizer, just any moisturizer will not suffice, choose a moisturizer that is organic, contains vitamins, and is made with all NATURAL ingredients. Always read the contents of your moisturizing lotion, to make sure that what you are applying to your skin is good for you, don’t forget! Your skin absorbs what you apply to it, so stay away from products containing chemicals that will in the long run damage your skin and may cause cancer.
5. Use Anti-Wrinkle Cream: Although so many lotions or serums are being sold today, avoid products that are too cheap and make unrealistic promises with regards to the treatment for wrinkles. Choose products that compose of natural and organic elements, cases where the vendor is offering a money back guarantee or a free trial of the product is usually conducive.
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