Author name: Natalie Bonanski

How To Get Your Skin Ready For Winter

Christmas is a time to celebrate, visit relatives, attend parties, and knock yourself out shopping for the perfect gift! Unfortunately, it’s also the time when most of us overlook our skin. This can be bad since the seasonal change can greatly affect our skin, causing dryness, cracking and bleeding. To keep your skin looking good during the cold season and to prevent winter dryness, here’s what to do:

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What Are The Different Types Of Carbohydrates?

What are carbohydrates? How do they operate in the body? You’ll find carbohydrates in many foods and they all have a useful purpose. When eaten, carbohydrates are transformed into simple sugars that fuel the body. These simple sugars travel in the bloodstream. With increased sugar levels, insulin is released by the pancreas. The insulin then transports sugar from the blood to the cells where it is used for energy.

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Simple Beauty Tips

Do you want to look good without hurting your wallet? If you answered “yes” to that question, you are in luck. This short article will share practical beauty tips that anyone wanting to maximize their beauty can use. When performed consistently, these tips can change your look and help you enjoy life to the fullest. Read on to be beautiful now.

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Guide To Tanning Lotions

If you like tanning and you are constantly looking for ways to improve your skin color; you probably use a tanning lotion, oil or cream. Although many people think these products are the same, the truth is they are not. Not all tanning lotions are similar. A little research can help you to pick the right one that suits your needs. This will spare you a lot of trouble in the long run and help you to protect your skin.

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The Role Of Protein In Your Diet

Protein can be found in every cell in the body and makes you strong and healthy. It is important for the development and repair of muscles, bones, skin, ligaments, hair, eyes and other tissues. It helps the body build antibodies that fight diseases. Children need protein to grow well. Protein is likewise recommended following surgery to heal wounds and rebuild the body. Without protein, you’ll lack the enzymes and hormones required for metabolism and digestion.

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Easy Ways To Care For Your Skin

Its sad but true. A lot of people have no time to see a dermatologist either because they’re up to their necks in work or don’t have the cash to pay for the services. If you belong to this category, don’t waste time feeling stressed. Taking care of your skin is a breeze and doesn’t need to be expensive. If you have no underlying skin condition, here’s a simple guide to looking great:

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Skin Health Overview

Are you too loaded to visit a dermatologist for skin care services? Don’t have enough cash for those costly skin care products? Don’t be sad. If you don’t have any underlying skin problem that needs a doctors help, taking care of your skin is a snap with these simple tips. Stick to them to reverse aging and appear beautiful inside and out.

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Foods To Help You Beat Stress

Many people tend to overeat when they are tired, bored or depressed. But going to the kitchen or raiding the fridge may not be a bad idea after all if you reach for the right foods. In the same way that an apple a day keeps the doctor away, researchers said that certain foods can actually affect your mood and help you fight stress. To show you what I mean, here is a rundown of popular foods that can make you healthy and happy:

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