More people than ever are overweight today. Some estimates have sixty percent of us overweight or obese. While your definition may vary, you likely would like to lose a few pounds.
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If you are overweight, like most people today, then you may be interested in a way to lose weight. Of course, many people who are technically overweight, according to medical guidelines, have no problem at all with their weight. This article is for those of us who’d like to lose a couple pounds or more.
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I went down to the bookstore the other day. I was impressed by the vast amount of books they had on fat loss and weight loss. And they were right there, in the front of the store. Impossible to miss.
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If you are reading this, there is a huge chance that you are fat. (No pun intended). If it’s any consolation, over two thirds of adult Americans are overweight or clinically obese. Welcome to the club, the snacks are over there.
There was an interesting study published recently that showed most people’s new years resolutions last only a week at best. If you are a member of a gym, you may have noticed the surge in exercisers around the first two weeks of January.
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If you could take a magic pill that would do anything, there are only a few things most people would want it to do. Losing weight is high on most peoples list. Very few people are wearing the same size clothes that they wore ten years ago. If you have a couple pounds you’d like to lose, or more, then I’ve got some tips here that may help.
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If you are overweight, then you know the problems it can cause. You can’t do everything you want, sometimes it can lower your self-esteem, and it even can cause many other related health problems.
Being overweight is a concern that most adults in the modern world share. Although it is a big problem, it can be easy to overcome.
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More and more people are overweight today. Most adults today have some issue with weight. Either they just would like to lose a few pounds, or are clinically obese.
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One of the biggest problems in America today is obesity. Not even America, this problem is beginning to sweep the entire world. This causes a host of health problems, and can significantly reduce the length and quality of life.
Why It’s Not Your Fault Your Fat – And The Fastest Way To Lose Weight Read More »
