Author name: Darci Balogh

Stress Relief Is One of the Main Benefits of GABA

The main neurotransmitter in your brain responsible for stress relief, GABA and thebenefits of GABA are well documented. Bumping up and maintaining your own levels will increase your ability to handle stressful situations, restore a relaxed state of mind and decrease feelings of anxiety and being overwhelmed. GABA is commonly used in therapy for anxiety, ADHD, addiction and epilepsy.

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