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Every woman will experience the occurrence of menopause in their later years of life. While many women fear this time, some find it wonderful to stop worrying over monthly periods and their chances for getting pregnant. However, there are some symptoms that come with this stage in life that can be unnerving and uncomfortable. Follow these tips in learning what is menopause and how to control its symptoms.
Menopause is also called the change in the life of a woman. It is aptly named, covering the time the production of eggs cease and the estrogen levels are reduced. The most noticeable factor is the stopping of the menstrual cycle in women, this cycle changes its pattern and finally stops.
There are no two women alike when it comes to menopause. Women out of the same families do not have the exact same reactions to the change of life. Menopause and irritability in women may not affect one the way it does the other. Why menopause causes irritability is yet being questioned by many doctors. Self control is of great importance, and rest when possible is another. Menopause is not dangerous, nor is it a condition that will last forever. It is a chemical change in the body and brain. Estrogen levels drop, that in itself can cause a person to become irritable.
When a woman is between 45-55 years of age, they may experience menopause and mood swings. This is due to body going through difference changes. There are changes in their hormonal balance. Some women may not be able to identify their drastic shift emotional state right away. Women who are going through this, can still do things to avoid these. The first thing is to figure out what is triggering the mood swing.