Which Body building Supplements? The Top Five
With all the different types of supplements on the market to choose from, there is little wonder that even the experienced body builders are getting confused as to which are effective and which are marketing blurb. After being asked many questions over the years, I decided to write my opinion on what are the Top 5 supplements for a body builder to use. I have based this article solely on my professional opinion. I have experience of using hundreds of these supplements and these are my Top 5 in no specific order:
