teens

How To Keep Your Child’s Weight At A Healthy Level

Is your child overweight? Talking to them about the necessity to maintain a healthy weight can be touchy. It’s a sensitive subject but it’s important to teach your children about the importance of getting healthy and to encourage them to lose weight. Let them know you’re concerned about their weight but don’t harp on them and make them feel defensive. Show them that a healthy lifestyle will lead to a healthy weight for the whole family.

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How To Restore Sun-Damaged Hair

Many people only know that the sun can make the hair gleaming and shimmering, more so after it has just been washed, brushed well and styled. What they really have no idea about is the fact that the same rays of the sun that make this to happen are the very ones responsible for the ravaging of the hair as well. The hair would become frizzy brittle which happen mostly with peroxide-based hair products that one had used before going out into the sun.

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