diets – Page 52 – Natural Medications – Health Articles and Information

The Great Weight Debate, A Look At Diet And Lifestyle Verses Genetics.

Health experts seem divided on the causes of obesity however all experts agree the obesity problem is sweeping the world at an alarming rate. On one hand some experts claim a genetic flaw is the main cause of the problem whilst others argue a strong case for lack of exercise, modern lifestyle and poor diet being the cause in the majority of cases for overweight to obese people.

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The Role Of Protein In Your Diet

Healthy Food / Natalie Bonanski

Protein can be found in every cell in the body and makes you strong and healthy. It is important for the development and repair of muscles, bones, skin, ligaments, hair, eyes and other tissues. It helps the body build antibodies that fight diseases. Children need protein to grow well. Protein is likewise recommended following surgery to heal wounds and rebuild the body. Without protein, you’ll lack the enzymes and hormones required for metabolism and digestion.

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Losing Weight – A Guide To Getting Started In Cycling

Weight Loss / Jonathan Ratcliffe

Many of us would like a thinner body – whether it’s for health or just confidence, many of use yearn for a slimmer body. It’s well known that you need to burn more calories than you take in to lose weight – so what’s a fun, safe and great way to burn more calories – so on your bike!

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Healthy, Low Calorie Mexican Food

Men's Health / Beverly Kahler

Mexican food is very popular and extremely delicious, but some dishes can also derail your dieting efforts with its high sodium content, refined carbs and high-fat extra’s. But, with a few simple substitutions here and there you can effectively make your next Mexican dish as healthy as it is tasty.

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Easy Diet Plans – How Easy Diet Plans Really Work?

Weight Loss / Emma Deangela

With a wide range of easy diet plans in the market one may find it tough to pick out the genuine one. The most prime aspect of a genuine and easy diet plan would be that it would be able to supple tastiness and weight loss attribute at the same time.

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A Diet That Detoxes

Weight Loss / Mike Allen

Cleansing diets help you have frequent bowel movements, and clean your body from the inside. Some detox diets not only help you to lose weight, but also rid the body of toxins and increase your energy level and cleansing your body is a great way to detoxify and remove poisons from your system so a person has a number of diet cleanses that you can do to help lose weight, renew energy and clear up your skin.

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Advantages Of Following A Healthy Low Carb Diet

Weight Loss / Emma Deangela

The latest surveys performed in various region of U.S disclose the fact that around 32 million Americans observe some other variant of healthy low carb diet. The authors who keep writing about the shortcomings of carbs have finally succeeded in making their impact in this way.

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How Come My Cleansing Program Failed

Weight Loss / Mike Allen

When you go on a detox diet, you will lose a few pounds, and you may be impressed by the way your stomach flattens and there are three explanations for that with the first one being that your digestive tract is very long – nearly 30 feet and that can hold a lot of waste. You can get rid of all of the built up waste with the right plan. Once it is done you will see the results on the scale. The loss is temporary, because the colon will begin to refill as you start eating again.

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Fat Flush Diet Plan – The Secret Formula Behind The Fat Flush Diet Plan

Weight Loss / Emma Deangela

The most unique feature of fat flush diet plan is that it also acts as a detox diet plan. The weight lost with the help of this plan is lost for forever. yet another unique feature of fat flush diet plan is that the resembles the popular South Beach Diet plan a lot as both of them followed a planned mode of stages to induce weight loss.

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Best Body Fat Reduction Techniques

Weight Loss / Emma Deangela

Models and athletes look like perfect people to the normal people who dream of owning a figure just like them. Most of them have a size zero figure. Zero figures may not be healthy option but you can always try achieving the smarter looking figure with the help of various body fat reduction techniques.

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