Author name: Jan Doan

As one gets older, easy bruising tends to be a cause for much complaint. Knowing the causes of bruising might help one to prevent bruising in later years.

When you want to get rid of bruising, you may feel a bit at your wits end. There are a lot of people out there who have to deal with easy bruising on a regular basis, and if you find that you are bruising with very little provocation or for no seeming reason, you definitely want a solution that will make the bruises fade and go away. The truth is that there are definitely some treatments that work great and can make your bruises disappear as though by magic, but there are also a number of so-called cures that originate with old wives tales and bad advice. In other words, there are a lot of erroneously recommended treatments out there.

Bruises occur when soft tissues of the body suffer impact breaking tiny blood vessels under the skin and causing blood to escape and gather just below the skin. Some bruises can be very painful, while others are hardly noticeable until you actually see them. There are bruise treatments that can help reduce the severity of those painful ones and make them feel better and heal faster.

It really doesn’t matter who you are, because everyone will be on the losing end of a good bruise, cut, scrape or bump in your lifetime. Most of these will be suffered as children, and they will likely slow down as you age. The fact remains that you will still encounter bruising here and there. Is there treatment for bruises?

Bruising can occur when the blood vessels are damaged and broken from various types of injuries. Blood from the inside of your injured blood vessels then begins to leak out and pool in the tissues under the skin. Because of this, discoloration from the blood being in the tissue begins to show in the skin as the body reacts to injury. After bruising has occurred, as it turns green, brown, or yellow, it indicates the beginning of the healing process. This is caused by the trapped blood being absorbed back into the body. If you are interested in ways to help prevent bruising, then consider some of the following options.

As a person grows older, the structure underneath the skin changes causing them to be more prone to easy bruising. There is less protection for the capillaries that are just under the skin. Most of the time a bruise does not offer any serious health challenges and requires no special treatment to eventually heal, however there are some steps to prevent bruising and to promote more rapid healing.

Don’t you remember when you could hang out with your friends until the next morning after a full day of studying? How about when you pulled all-nighters, and were still ready to head out to party for the weekend? When you were younger, your body recovered a lot quicker from the damage that you did to it, and now you notice that you are seeing a whole lot more bruises. It is true that you are now subject to bruising more easily as you get older, and when you do sustain a bruise, it seems to last a whole lot longer.

At one time or another, almost everyone thinks about removing animal products from their diet, but you should be aware that this change may constitute a drastic change that it can significantly alter the way that your body functions. Even though vegetarianism is usually thought to be a healthy change, you should consider how a change of this type might affect your easy bruising. There are many stories about how vegetarianism increases bruising easily, but these stories are often characterized by exaggeration.

A bruise is a type of minor hematoma of the tissues which occurs when the capillaries and also often the venules are damaged due to trauma. This is often referred to in the medical community as a contusion, caused by internal bleeding into extracellular space. Many times people ask their medical providers how can my diet affect my bruising easily?